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Rainbow worms
Rainbow worms by Haribo provides 344 kcal per 100 g, with 43.8 g of sugars and 6.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category. Contains: gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 Pieces (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 110 kcal | 364 −6% | |
| Total fat | 0 g | 0 g | 0% | 3.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.9 −100% |
| Carbohydrates | 78.1 g | 25 g | 9% | 81.5 |
| Total sugars | 43.8 g | 14 g | 54.5 −20% | |
| Added sugarsUSDA | 43.8 g | 14 g | 28% | 49.3 −11% |
| Protein | 6.3 g | 2 g | 4% | 2.1 +201% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11654 Candies products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
glucose syrup, sugar, gelatin, dextrose, citric acid, artificial and natural flavor, sunflower oil, white beeswax, yellow beeswax, fruit and vegetable juice, spirulina extract
- Allergens
- Gelatin
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 Pieces (32 g)
- Sold in
- United States
- Barcode
- 0042238724549
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rainbow worms?
Rainbow worms contains 344 kcal per 100 g and about 110 kcal per serving (4 Pieces (32 g)).
How much sugar is in Rainbow worms?
Rainbow worms has 43.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rainbow worms healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rainbow worms vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rainbow worms contain?
According to the label data it contains: Gelatin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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