Rain city crunch
Rain city crunch by Sisters Baking Co. provides 491 kcal per 100 g, with 29.8 g of sugars and 8.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category. Contains: milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 491 kcal | 280 kcal | 457 +7% | |
| Total fat | 31.6 g | 18 g | 23% | 20.3 +56% |
| Saturated fat | 8.8 g | 5 g | 25% | 8.8 |
| Carbohydrates | 43.9 g | 25 g | 9% | 64 −31% |
| Total sugars | 29.8 g | 17 g | 28.5 | |
| Dietary fiber | 5.3 g | 3 g | 11% | 3.5 +52% |
| Protein | 8.8 g | 5 g | 10% | 6.8 +29% |
| Salt | 0.3 g | 0.1 g | 0.7 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23309 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 104 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- Source of fiber
- 5.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pure cane sugar, gluten free oats, almonds, butter (cream (milk), salt), pecans, pumpkin seeds, sunflower seeds, cranberries (cranberries, sugar), honey, cream (heavy cream (milk)), sesame seeds, kosher salt, organic vitamin e (tocopherols derived from soy) as preservative.
- Allergens
- MilkNutsSesame seeds
Product details
- Serving size
- 2 onz (57 g)
- Sold in
- United States
- Barcode
- 0855990003124
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rain city crunch?
Rain city crunch contains 491 kcal per 100 g and about 280 kcal per serving (2 onz (57 g)).
How much sugar is in Rain city crunch?
Rain city crunch has 29.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rain city crunch healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rain city crunch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rain city crunch contain?
According to the label data it contains: Milk, Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More biscuits
View all →
c NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4