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Rahmspinat
Rahmspinat by Migros provides 67 kcal per 100 g, with 0.5 g of sugars and 2.5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spinach with cream sauce category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 67 kcal | 57 +17% |
| Total fat | 4.6 g | 3.2 +43% |
| Saturated fat | 1.3 g | 1.3 |
| Carbohydrates | 2.8 g | 3.4 −19% |
| Total sugars | 0.5 g | 1.4 −65% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 2.1 g | 2 +7% |
| Protein | 2.5 g | 2.8 −10% |
| Salt | 0.6 g | 0.8 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 212 Spinach with cream sauce products on Foodmetria.
Compared with other spinach with cream sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Épinards* (CH) 68%, eau, lait* (CH), crème* (CH) 5%, huile de colza*, fécule de pommes de terre*, sel de cuisine, oignon en poudre*, condiment en poudre*, protéines du lait (con - tient lactose)* (CH), poivre noir*
- Allergens
- Milk
Product details
- Labels & certifications
- OrganicBio SuisseMigros BioNutriscoreNutriscore Grade A
- Sold in
- Germany, Switzerland
- Barcode
- 7613312382714
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rahmspinat?
Rahmspinat contains 67 kcal per 100 g.
How much sugar is in Rahmspinat?
Rahmspinat has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rahmspinat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rahmspinat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rahmspinat contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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