Rahmspinat

by Frosta 500g in Spinach with cream sauce Barcode 4008366016600
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Rahmspinat by Frosta provides 69 kcal per 100 g, with 0.8 g of sugars and 2.4 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spinach with cream sauce category and comes in a 500g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 69 kcal 57 +20%
Total fat 4.5 g 3.2 +40%
Saturated fat 2.1 g 1.3 +57%
Carbohydrates 3.7 g 3.4 +8%
Total sugars 0.8 g 1.4 −44%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.9 g 2
Protein 2.4 g 2.8 −14%
Salt 0.8 g 0.8 +6%

Category average across 212 Spinach with cream sauce products on Foodmetria.

Compared with other spinach with cream sauce

Calories higher 20%
Sugars lower 15%
Salt higher 37%
Saturated fat higher 15%
Protein top 58%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spinat, Sahne (8%) (für AT: Rahm), Wasser, Weizenmehl, Sonnenblumenöl, Reisstärke, Salz, frittierte Zwiebeln (Zwiebeln, Rapsöl), Edamer, Speisequark (für AT: Speisetopfen), Butter, Muskatnuss, schwarzer Pfeffer, Reismehl, Kartoffelstärke

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Product details

Quantity
500g
Labels & certifications
VegetarianEuropean Vegetarian UnionNo coloringsEuropean Vegetarian Union VegetarianNo added sugar
Sold in
Germany
Barcode
4008366016600

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rahmspinat?

Rahmspinat contains 69 kcal per 100 g.

How much sugar is in Rahmspinat?

Rahmspinat has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rahmspinat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rahmspinat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rahmspinat contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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