Rahmjoghurt Mango

by Alnatura 150 g in Mango yogurts Barcode 4104420142466
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Rahmjoghurt Mango by Alnatura provides 134 kcal per 100 g, with 12 g of sugars and 2.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mango yogurts category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
5.6 g · High
Sugars
12 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 96 +39%
Total fat 8.1 g 3.3 +149%
Saturated fat 5.6 g 2 +180%
Carbohydrates 12 g 12.4
Total sugars 12 g 11.5
Added sugars 6 g 6
Protein 2.7 g 4.1 −33%
Salt 0.2 g 0.1 +43%

Category average across 103 Mango yogurts products on Foodmetria.

Compared with other mango yogurts

Calories higher 7%
Sugars lower 42%
Salt higher 10%
Saturated fat higher 2%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

RAHMJOGHURT** mild mit MAGERMILCHkonzentrat**, Mangopüree** 12%, Rübenzucker**, Zitronensaft**, Johannisbrotkernmehl* *aus biologischer Landwirtschaft **aus biodynamischem Landbau .

Allergens
Milk

Product details

Quantity
150 g
Labels & certifications
OrganicBiodynamic agricultureEU OrganicDE-ÖKO-007DemeterBio label german
Sold in
France, world
Barcode
4104420142466

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rahmjoghurt Mango?

Rahmjoghurt Mango contains 134 kcal per 100 g.

How much sugar is in Rahmjoghurt Mango?

Rahmjoghurt Mango has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rahmjoghurt Mango healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rahmjoghurt Mango contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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