Rahm Joghurt Mango by Gläserne Molkerei

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rahm Joghurt Mango

by Gläserne Molkerei 150 g in Fruit yogurts Barcode 4260026432070

Bio-Rahmjoghurt mit Mango, 10% Fett im Milchanteil

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Rahm Joghurt Mango by Gläserne Molkerei provides 141 kcal per 100 g, with 14 g of sugars and 3 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fruit yogurts category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
5.7 g · High
Sugars
14 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 95 +48%
Total fat 7.9 g 3.2 +149%
Saturated fat 5.7 g 2 +179%
Carbohydrates 14 g 12.7 +10%
Total sugars 14 g 11.5 +21%
Added sugars 7 g 7.9 −12%
Dietary fiber 1.4 g 0.6 +131%
Protein 3 g 3.8 −21%
Salt 0.1 g 0.1 −17%

Category average across 2382 Fruit yogurts products on Foodmetria.

Compared with other fruit yogurts

Calories higher 4%
Sugars higher 19%
Salt lower 23%
Saturated fat higher 2%
Protein top 79%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio-_Rahmjoghurt_ mild, Bio-Mango 14%, Bio-Rohrohrzucker

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
150 g
Labels & certifications
OrganicEU OrganicNo preservativesnon-EU AgricultureDE-ÖKO-005EU AgricultureEU/non-EU AgricultureNaturlandNo coloringsNo dyes or preservativesNo flavorsNo thickening agent
Sold in
Germany
Barcode
4260026432070

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rahm Joghurt Mango?

Rahm Joghurt Mango contains 141 kcal per 100 g.

How much sugar is in Rahm Joghurt Mango?

Rahm Joghurt Mango has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rahm Joghurt Mango healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rahm Joghurt Mango vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rahm Joghurt Mango contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rahm Joghurt Mango? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fruit Yogurts by Nutri-Score Highest-Protein Fruit Yogurts Least Processed Fruit Yogurts Lowest-Calorie Fruit Yogurts Best Low-Sugar Fruit Yogurts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Joghurt himbeer Granatapfel a
Joghurt himbeer Granatapfel
Unknown brand · 200 g
60 kcal
0.3 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Nutri-Score A vs C−71% sugar−96% saturated fat
Product 3033492061447 a
Product 3033492061447
Danone · 100g
69 kcal
0.1 Fat g
8.6 Sugar g
0.1 Salt g
per 100 g · 7.7 g protein
Nutri-Score A vs C−39% sugar−98% saturated fat
Yoplait skyr fraise a NOVA 3
Yoplait skyr fraise
Yoplait · 4 x 100 g
76 kcal
0.5 Fat g
9.1 Sugar g
0.1 Salt g
per 100 g · 8.4 g protein
Nutri-Score A vs C−35% sugar−98% saturated fat
Ladid fraise b
Ladid fraise
Jaouda
95 kcal
1.4 Fat g
9.4 Sugar g
0 Salt g
per 100 g · 3.2 g protein
Nutri-Score B vs C−33% sugarno saturated fat

More fruit yogurts

View all →
High Protein Frutas con Trozos a NOVA 4
High Protein Frutas con Trozos
Lidl · 1000 g (8 x 125 g)
63 kcal
0.3 Fat g
3.9 Sugar g
0.2 Salt g
per 100 g · 8.3 g protein
Palm oil free 2 allergens
Fromage blanc fraise a NOVA 4
Fromage blanc fraise
Milbona · 200 gram
67 kcal
0.4 Fat g
2.8 Sugar g
0.3 Salt g
per 100 g · 12.4 g protein
Palm oil free 1 allergen
6111126004347 b NOVA 4
6111126004347
Chergui · 110g
91 kcal
2.9 Fat g
9 Sugar g
0.2 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegan
Skyr pêche et mangue b NOVA 4
Skyr pêche et mangue
Yoplait · 4 x 100 g
82 kcal
0.5 Fat g
11.3 Sugar g
0.1 Salt g
per 100 g · 7.8 g protein
Palm oil free 1 allergen
Ladid fraise b
Ladid fraise
Jaouda
95 kcal
1.4 Fat g
9.4 Sugar g
0 Salt g
per 100 g · 3.2 g protein
Fruit yogurts
Danone veloute fruix rouges 125 g x 8 c NOVA 4
Danone veloute fruix rouges 125 g x 8
Veloute · 1 kg
94 kcal
2.9 Fat g
12.9 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Palm oil free 1 allergen

More from Gläserne Molkerei

View all →
Fass Butter e NOVA 2
Fass Butter
Gläserne Molkerei · 250g
742 kcal
82 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegetarian 1 allergen
Weidemilch Joghurt Mild b NOVA 1
Weidemilch Joghurt Mild
Gläserne Molkerei · 500 g
79 kcal
3.8 Fat g
5.4 Sugar g
0.2 Salt g
per 100 g · 4.9 g protein
Palm oil freeVegetarian 1 allergen
Frische Weidemilch c NOVA 1
Frische Weidemilch
Gläserne Molkerei · 1l
68 kcal
3.9 Fat g
4.9 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
1 allergen
Frische Heumilch c NOVA 1
Frische Heumilch
Gläserne Molkerei · 1 l
68 kcal
3.9 Fat g
4.9 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Palm oil freeVegetarian 1 allergen
Joghurt griechischer Art c NOVA 1
Joghurt griechischer Art
Gläserne Molkerei · 400g
100 kcal
7.5 Fat g
3.5 Sugar g
0.1 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegetarian 1 allergen
Fettarme Milch 1,5% b
Fettarme Milch 1,5%
Gläserne Molkerei · 1l
48 kcal
1.5 Fat g
5 Sugar g
0.1 Salt g
per 100 ml · 3.5 g protein
Semi-skimmed milks