Rahm-Blattspinat

by BioBio 300 g in Spinach with cream sauce Barcode 4316268657983
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Rahm-Blattspinat by BioBio provides 63 kcal per 100 g, with 2.3 g of sugars and 4.3 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Spinach with cream sauce category and comes in a 300 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.7 g · Low
Sugars
2.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 63 kcal 57 +10%
Total fat 2.5 g 3.2 −22%
Saturated fat 0.7 g 1.3 −48%
Carbohydrates 4.7 g 3.4 +37%
Total sugars 2.3 g 1.4 +61%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.7 g 2 −16%
Protein 4.3 g 2.8 +54%
Salt 0.7 g 0.8 −12%

Category average across 212 Spinach with cream sauce products on Foodmetria.

Compared with other spinach with cream sauce

Calories higher 27%
Sugars higher 8%
Salt lower 32%
Saturated fat lower 11%
Protein top 5%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

64% Spinat, Wasser, Stärke, _Magermilchpulver_, 2,7% _Schlagsahne_, Rapsöl, Meersalz, Petersilie, Gewürze, Einkornmehl (_Weizen_)

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk
May contain traces
CeleryEggsMustardSesame seedsSoybeans

Product details

Quantity
300 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-044EU AgricultureFSCFSC MixNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4316268657983

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rahm-Blattspinat?

Rahm-Blattspinat contains 63 kcal per 100 g.

How much sugar is in Rahm-Blattspinat?

Rahm-Blattspinat has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rahm-Blattspinat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rahm-Blattspinat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rahm-Blattspinat contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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