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Quinoa meal
Quinoa meal by Earthly Grains provides 116 kcal per 100 g, with 0.9 g of sugars and 3.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the 260 category and comes in a 7.9 OZ pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 112g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 116 kcal | 130 kcal | |
| Total fat | 4.5 g | 5 g | 6% |
| Saturated fat | 0.5 g | 0.5 g | 3% |
| Carbohydrates | 16.1 g | 18 g | 7% |
| Total sugars | 0.9 g | 1 g | |
| Dietary fiber | 4.5 g | 5 g | 18% |
| Protein | 3.6 g | 4 g | 8% |
| Salt | 0.8 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Nutrition Facts Servings: About 2, Serv.size: 1/2 package (112g), Amount per serving: Calories 30, Total Fat 5g (6% DV), Sat. Fat 0.5g (3% DV), Trans Fat 0g, Cholest. Omg (0% DV), Sodium 350mg (15% DV), Total Carb. 18g (6% DV), Fiber 5g (18% DV), Total Sugars 1g (Incl. Og Added Sugars, 0% DV), Protein 4g, Vit. D (0% DV), Calcium (2% DV), Iron (8% DV), Potas. (6% DV). The % Daily Values (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice * INGREDIENTS: QUINOA, ARTICHOKE, SUNFLOWER OIL, ONION, ROASTED PEPPER (RED & YELLOW), LEMON JUICE, SALT, PARSLEY, LACTIC ACID, GARLIC, CITRIC ACID AND BLACK PEPPER
- May contain traces
- MilkNutsLysozymePine nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7.9 OZ
- Serving size
- 112g
- Labels & certifications
- No glutenKosherGood source of fiber
- Sold in
- United States
- Barcode
- 0041498284138
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa meal?
Quinoa meal contains 116 kcal per 100 g and about 130 kcal per serving (112g).
How much sugar is in Quinoa meal?
Quinoa meal has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa meal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Quinoa meal contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, lysozyme, pine nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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