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Quick Bites
Quick Bites by Good & Gather provides 185 kcal per 100 g, with 8 g of sugars and 7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 185 kcal | 185 kcal | |
| Total fat | 13 g | 13 g | 17% |
| Saturated fat | 5 g | 5 g | 25% |
| Carbohydrates | 10 g | 10 g | 4% |
| Total sugars | 8 g | 8 g | |
| Added sugars | 16.7 g | 16.7 g | 33% |
| Dietary fiber | 2 g | 2 g | 7% |
| Protein | 7 g | 7 g | 14% |
| Salt | 0.5 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, anti-caking blend [potato starch, powdered cellulose]), dried sweetened cranberries (cranberries, sugar, sunflower oil), roasted sea salted almonds (almonds, peanut oil or cottonseed oil, sea salt)
- Allergens
- MilkNutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United States
- Barcode
- 0085239038079
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quick Bites?
Quick Bites contains 185 kcal per 100 g and about 185 kcal per serving (1 serving (100 g)).
How much sugar is in Quick Bites?
Quick Bites has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quick Bites healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quick Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quick Bites contain?
According to the label data it contains: Milk, Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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