View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Quiche épinards
Quiche épinards provides 223 kcal per 100 g, with 1.9 g of sugars and 7.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Lorraine quiche category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 223 kcal | 262 −15% |
| Total fat | 13.6 g | 16.6 −18% |
| Saturated fat | 5.8 g | 8.3 −30% |
| Carbohydrates | 19.4 g | 18.4 +6% |
| Total sugars | 1.9 g | 2.2 −14% |
| Dietary fiber | 1 g | 1.1 −9% |
| Protein | 7.8 g | 9.4 −17% |
| Salt | 0.9 g | 1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 325 Lorraine quiche products on Foodmetria.
Compared with other lorraine quiche
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Canada
- Barcode
- 0623798020038
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Quiche épinards?
Quiche épinards contains 223 kcal per 100 g.
How much sugar is in Quiche épinards?
Quiche épinards has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quiche épinards healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More lorraine quiche
View all →
d NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 4 
c NOVA 3 
d NOVA 4