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Quiche aux épinards
Quiche aux épinards provides 269 kcal per 100 g, with 0.8 g of sugars and 9.2 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Lorraine quiche category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 269 kcal | 262 |
| Total fat | 21 g | 16.6 +27% |
| Saturated fat | 8.4 g | 8.3 |
| Carbohydrates | 12.6 g | 18.4 −31% |
| Total sugars | 0.8 g | 2.2 −63% |
| Dietary fiber | 0.8 g | 1.1 −21% |
| Protein | 9.2 g | 9.4 |
| Salt | 0.5 g | 1 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 325 Lorraine quiche products on Foodmetria.
Compared with other lorraine quiche
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Canada
- Barcode
- 0794811269854
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quiche aux épinards?
Quiche aux épinards contains 269 kcal per 100 g.
How much sugar is in Quiche aux épinards?
Quiche aux épinards has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quiche aux épinards healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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