Quiche

300 g in Lorraine quiche Barcode 5400155107572
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Quiche provides 244 kcal per 100 g, with 2.3 g of sugars and 7.1 g of protein. Its Nutri-Score is D. It is listed in the Lorraine quiche category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
6.1 g · High
Sugars
2.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 244 kcal 262 −7%
Total fat 16 g 16.6
Saturated fat 6.1 g 8.3 −26%
Carbohydrates 17 g 18.4 −7%
Total sugars 2.3 g 2.2
Protein 7.1 g 9.4 −24%
Salt 0.8 g 1 −23%

Category average across 325 Lorraine quiche products on Foodmetria.

Compared with other lorraine quiche

Calories lower 29%
Sugars higher 42%
Salt lower 21%
Saturated fat lower 18%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Belgium
Barcode
5400155107572

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiche?

Quiche contains 244 kcal per 100 g.

How much sugar is in Quiche?

Quiche has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiche healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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