Quiche
Quiche by Nancy's provides 241 kcal per 100 g, with 2.4 g of sugars and 10 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (135 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 241 kcal | 325 kcal | 187 +29% | |
| Total fat | 14.1 g | 19 g | 24% | 8.2 +71% |
| Saturated fat | 7.1 g | 9.5 g | 48% | 2.9 +144% |
| Carbohydrates | 19.4 g | 26.2 g | 10% | 20.1 |
| Total sugars | 2.4 g | 3.2 g | 4.4 −47% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 0.6 g | 0.8 g | 3% | 1.7 −65% |
| Protein | 10 g | 13.5 g | 27% | 7.9 +26% |
| Salt | 0.6 g | 0.8 g | 1 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from January 2022. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling (milk [milk, vitamin d3], eggs, swiss cheese [part-skim milk, cheese cultures, salt, enzymes], spinach, cornstarch, water, dehydrated onions, whey protein concentrate, chives, salt, spices, hydrogenated soybean oil), pastry (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], butter [cream, salt], canola oil, water, salt).
- Allergens
- EggsGlutenMilkSoybeans
Product details
- Serving size
- 1 portion (135 g)
- Sold in
- United States
- Barcode
- 0077298067282
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Quiche?
Quiche contains 241 kcal per 100 g and about 325 kcal per serving (1 portion (135 g)).
How much sugar is in Quiche?
Quiche has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quiche healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quiche vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quiche contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 3 
a NOVA 3 More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4
a NOVA 3 More from Nancy's
View all →
a NOVA 1 
a NOVA 3 
d NOVA 3 
b 
b NOVA 3 
c NOVA 1