Quesos la ricula, fresh semi-soft snacking cheese

by Quesos La Ricula in Cheeses Barcode 0769087003518
Poor nutritional quality
Processed food

Quesos la ricula, fresh semi-soft snacking cheese by Quesos La Ricula provides 286 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
14.3 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 80 kcal 323 −11%
Total fat 21.4 g 6 g 8% 25.6 −16%
Saturated fat 14.3 g 4 g 20% 17.4 −18%
Carbohydrates 3.6 g 1 g 0% 4.5 −22%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 21.4 g 6 g 12% 21.4
Salt 2 g 0.6 g 1.7 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 28%
Sugars lower 1%
Salt higher 24%
Saturated fat lower 31%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized milk, salt, enzymes.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0769087003518

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Quesos la ricula, fresh semi-soft snacking cheese?

Quesos la ricula, fresh semi-soft snacking cheese contains 286 kcal per 100 g and about 80 kcal per serving (1 onz (28 g)).

How much sugar is in Quesos la ricula, fresh semi-soft snacking cheese?

Quesos la ricula, fresh semi-soft snacking cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quesos la ricula, fresh semi-soft snacking cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quesos la ricula, fresh semi-soft snacking cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quesos la ricula, fresh semi-soft snacking cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Quesos la ricula, fresh semi-soft snacking cheese? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cheeses

View all →