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Queso proteina lonchas
Queso proteina lonchas by ARLA FOODS AMBA provides 186 kcal per 100 g, with 0.5 g of sugars and 34 g of protein. That is 93% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Bodybuilding supplements category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 40 kcal | 299 −38% | |
| Total fat | 5 g | 1.1 g | 1% | 6.3 −21% |
| Saturated fat | 3.2 g | 0.7 g | 3% | 2.6 +24% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 18.2 −97% |
| Total sugars | 0.5 g | 0.1 g | 7.4 −93% | |
| Added sugars | 0 g | 0 g | 0% | 4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.9 −100% |
| Protein | 34 g | 7.3 g | 15% | 41.8 −19% |
| Salt | 1.2 g | 0.3 g | 1 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1391 Bodybuilding supplements products on Foodmetria.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche pasteurizada de vaca,sal, cultivo de ácido láctico, cuajo microbiano
- Allergens
- Milk
Product details
- Quantity
- 150 g
- Serving size
- 21.5 g
- Sold in
- Denmark, Spain
- Barcode
- 5711953175152
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso proteina lonchas?
Queso proteina lonchas contains 186 kcal per 100 g and about 40 kcal per serving (21.5 g).
How much sugar is in Queso proteina lonchas?
Queso proteina lonchas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso proteina lonchas healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queso proteina lonchas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queso proteina lonchas contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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