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Queso fresco
Queso fresco by Campo Latino provides 330 kcal per 100 g, with 0.5 g of sugars and 21.3 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 330 kcal | 99 kcal | 323 | |
| Total fat | 26.9 g | 8.1 g | 10% | 25.6 +5% |
| Saturated fat | 12.7 g | 3.8 g | 19% | 17.4 −27% |
| Carbohydrates | 0.6 g | 0.2 g | 0% | 4.5 −87% |
| Total sugars | 0.5 g | 0.1 g | 2 −76% | |
| Protein | 21.3 g | 6.4 g | 13% | 21.4 |
| Salt | 1.8 g | 0.5 g | 1.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30.0g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Spain
- Barcode
- 8437018039067
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso fresco?
Queso fresco contains 330 kcal per 100 g and about 99 kcal per serving (30.0g).
How much sugar is in Queso fresco?
Queso fresco has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso fresco healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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