View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Queso Fresco
Queso Fresco by V & V Supremo Foods Inc provides 357 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 " CUBE | ABOUT A (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 323 +11% | |
| Total fat | 28.6 g | 8 g | 10% | 25.6 +11% |
| Saturated fat | 17.9 g | 5 g | 25% | 17.4 |
| Carbohydrates | 3.6 g | 1 g | 0% | 4.5 −22% |
| Total sugars | 3.6 g | 1 g | 2 +78% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 21.4 g | 6 g | 12% | 21.4 |
| Salt | 1.6 g | 0.5 g | 1.7 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized grade "a" whole cow's milk, salt, *enzymes and culture.
Product details
- Quantity
- 8 oz
- Serving size
- 1 " CUBE | ABOUT A (28 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0021724603025
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Queso Fresco?
Queso Fresco contains 357 kcal per 100 g and about 100 kcal per serving (1 " CUBE | ABOUT A (28 g)).
How much sugar is in Queso Fresco?
Queso Fresco has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso Fresco healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b 
c NOVA 3 
c NOVA 3 More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
b NOVA 4 More from V & V Supremo Foods Inc
View all →
d NOVA 3