Queijo Gouda

by Queijos do Mundo Variável, ~0,162 kg in Pasteurized cheeses Barcode 2912545001627
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Queijo Gouda by Queijos do Mundo provides 378 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasteurized cheeses category and comes in a Variável, ~0,162 kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 310 +22%
Total fat 31 g 25.7 +21%
Saturated fat 20 g 17.4 +15%
Carbohydrates 0 g 1.6 −100%
Total sugars 0 g 1 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 24 g 18.3 +31%
Salt 1.7 g 1.5 +17%

Category average across 978 Pasteurized cheeses products on Foodmetria.

Compared with other pasteurized cheeses

Calories higher 11%
Sugars lower 1%
Salt higher 24%
Saturated fat higher 38%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_LEITE_ de vaca pasteurizado (origem: UE), sal, fermentos _LÁCTEOS_, coalho, conservante (nitrato de sódio) e corante (carotenos).

May contain palm oilNot vegan
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
Variável, ~0,162 kg
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
2912545001627

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Gouda?

Queijo Gouda contains 378 kcal per 100 g.

How much sugar is in Queijo Gouda?

Queijo Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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