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Quark
Quark provides 160 kcal per 100 g, with 10.1 g of sugars and 11.3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dairy desserts category and comes in a 130g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 160 kcal | 143 +12% |
| Total fat | 8.2 g | 6.2 +32% |
| Saturated fat | 4.9 g | 3.9 +25% |
| Carbohydrates | 10.4 g | 16.1 −35% |
| Total sugars | 10.1 g | 13 −22% |
| Protein | 11.3 g | 5.4 +110% |
| Salt | 0.1 g | 0.3 −67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1244 Dairy desserts products on Foodmetria.
Compared with other dairy desserts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 130g
- Sold in
- Switzerland
- Barcode
- 7640121910401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quark?
Quark contains 160 kcal per 100 g.
How much sugar is in Quark?
Quark has 10.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quark healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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