Qdoba, Whole Wheat Flour Tortilla, 12.5 In
Qdoba, Whole Wheat Flour Tortilla, 12.5 In by Qdoba provides 297 kcal per 100 g, with 3.1 g of sugars and 11.5 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Toppings ingredients category and comes in a 96 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 96g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 297 kcal | 285 kcal | 176 +69% | |
| Total fat | 5.2 g | 5 g | 6% | 10 −48% |
| Saturated fat | 1 g | 1 g | 5% | 5.4 −81% |
| Carbohydrates | 51 g | 49 g | 18% | 14.3 +256% |
| Total sugars | 3.1 g | 3 g | 7.6 −59% | |
| Dietary fiber | 5.2 g | 5 g | 18% | 1.1 +385% |
| Protein | 11.5 g | 11 g | 22% | 7.2 +59% |
| Salt | 1.6 g | 1.5 g | 2.6 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 5.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other toppings ingredients
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
undefined
Product details
- Quantity
- 96 g
- Serving size
- 96g
- Sold in
- United States
- Barcode
- 5231120082428441901537268
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Qdoba, Whole Wheat Flour Tortilla, 12.5 In?
Qdoba, Whole Wheat Flour Tortilla, 12.5 In contains 297 kcal per 100 g and about 285 kcal per serving (96g).
How much sugar is in Qdoba, Whole Wheat Flour Tortilla, 12.5 In?
Qdoba, Whole Wheat Flour Tortilla, 12.5 In has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Qdoba, Whole Wheat Flour Tortilla, 12.5 In healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.