Nutrition report ready

Puuur visch

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this PUUUR VISCH product.

NOVA 4

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Puuur visch

by PUUUR VISCH Barcode 8720892142801
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Ultra-processed food

Puuur visch by PUUUR VISCH provides 191 kcal per 100 g, with 0.9 g of sugars and 11.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: fish, gluten.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.9 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV*
Calories 191 kcal 191 kcal
Total fat 6.5 g 6.5 g 8%
Saturated fat 0.5 g 0.5 g 3%
Carbohydrates 21.4 g 21.4 g 8%
Total sugars 0.9 g 0.9 g
Dietary fiber 1 g 1 g 4%
Protein 11.2 g 11.2 g 22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

50% ALASKA KOOLVIS (Theragra chalcogrammus), TARWEbloem, water, raapzaad olie, stabilisator (E1404, TARWE), TARWEzetmeel, maïsmeel, gist, zout, rijsmiddel (E500ii), stabilisator (E466ii), E-nummer = door de EU goedgekeurde hulpstof.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100.0g
Sold in
Netherlands
Barcode
8720892142801

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puuur visch?

Puuur visch contains 191 kcal per 100 g and about 191 kcal per serving (100.0g).

How much sugar is in Puuur visch?

Puuur visch has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Puuur visch healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Puuur visch vegan?

Based on its ingredient list, it is not vegan.

What allergens does Puuur visch contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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