Puten-Minifilet

by Metzgerfrisch / Lidl 800g in Fresh meats Barcode 4056489845362
Very good nutritional quality

Puten-Minifilet by Metzgerfrisch / Lidl provides 110 kcal per 100 g and 23 g of protein. Its Nutri-Score is A. It is listed in the Fresh meats category and comes in a 800g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.8 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 110 kcal 170 −35%
Total fat 2 g 2 g 3% 9.1 −78%
Saturated fat 0.8 g 0.8 g 4% 3.4 −76%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Protein 23 g 23 g 46% 20.8 +10%
Salt 0.2 g 0.2 g 0.7 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 145 Fresh meats products on Foodmetria.

Compared with other fresh meats

Calories lower 22%
Salt lower 44%
Saturated fat lower 25%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
800g
Serving size
100 g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4056489845362

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puten-Minifilet?

Puten-Minifilet contains 110 kcal per 100 g and about 110 kcal per serving (100 g).

Is Puten-Minifilet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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