Pure & Creamy Sour Cream

by Land O Lakes 30 g in Sour creams Barcode 0034500641296
Bad nutritional quality
Processed food

Pure & Creamy Sour Cream by Land O Lakes provides 633 kcal per 100 g, with 22.2 g of sugars and 11.1 g of protein. That is 452% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Sour creams category and comes in a 30 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
55.6 g · High
Saturated fat
38.9 g · High
Sugars
22.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 633 kcal 190 kcal 215 +194%
Total fat 55.6 g 16.7 g 21% 20.2 +176%
Saturated fat 38.9 g 11.7 g 59% 12.9 +201%
Carbohydrates 22.2 g 6.7 g 2% 4.7 +376%
Total sugars 22.2 g 6.7 g 4 +452%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 11.1 g 3.3 g 7% 3.5 +216%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 486 Sour creams products on Foodmetria.

Compared with other sour creams

Calories higher 4%
Sugars higher 2%
Salt lower 1%
Saturated fat higher 5%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED MILK, CREAM, NONFAT MILK, ENZYME.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0034500641296

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pure & Creamy Sour Cream?

Pure & Creamy Sour Cream contains 633 kcal per 100 g and about 190 kcal per serving (30g).

How much sugar is in Pure & Creamy Sour Cream?

Pure & Creamy Sour Cream has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pure & Creamy Sour Cream healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pure & Creamy Sour Cream vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pure & Creamy Sour Cream contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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