Nutrition report ready
Punk Rawk Labs, Herb Nutmilk Cheese, Cashew
Nutri-Score D NOVA 3
View detailsPunk Rawk Labs, Herb Nutmilk Cheese, Cashew
Punk Rawk Labs, Herb Nutmilk Cheese, Cashew by Punk Rawk Labs Inc. provides 483 kcal per 100 g, with 3.3 g of sugars and 16.7 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 145 kcal | 323 +50% | |
| Total fat | 36.7 g | 11 g | 14% | 25.6 +43% |
| Saturated fat | 6.7 g | 2 g | 10% | 17.4 −62% |
| Carbohydrates | 26.7 g | 8 g | 3% | 4.5 +486% |
| Total sugars | 3.3 g | 1 g | 2 +66% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 0.2 +1251% |
| Protein | 16.7 g | 5 g | 10% | 21.4 −22% |
| Salt | 2.3 g | 0.7 g | 1.7 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured cashemilk (cashews*, water, probiotic, salt), sage*, rosemary*, thyme*
- Allergens
- Nuts
Product details
- Serving size
- 1 onz (30 g)
- Sold in
- United States
- Barcode
- 0740016628910
Prices reported by shoppers
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Frequently asked questions
How many calories are in Punk Rawk Labs, Herb Nutmilk Cheese, Cashew?
Punk Rawk Labs, Herb Nutmilk Cheese, Cashew contains 483 kcal per 100 g and about 145 kcal per serving (1 onz (30 g)).
How much sugar is in Punk Rawk Labs, Herb Nutmilk Cheese, Cashew?
Punk Rawk Labs, Herb Nutmilk Cheese, Cashew has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Punk Rawk Labs, Herb Nutmilk Cheese, Cashew healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Punk Rawk Labs, Herb Nutmilk Cheese, Cashew contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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