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Punchy Hydration
Punchy Hydration by Punchy provides 67 kcal per 100 g, with 2.8 g of sugars and 0 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Carbonated drinks category and comes in a 330ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 67 kcal | 26 +156% |
| Total fat | 6 g | 0.3 +2111% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 3.2 g | 5.8 −45% |
| Total sugars | 2.8 g | 5.1 −46% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 0 g | 0.3 −100% |
| Salt | 0.1 g | 0.1 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 329 Carbonated drinks products on Foodmetria.
Compared with other carbonated drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 330ml
- Labels & certifications
- VegetarianNo glutenVeganTriman
- Sold in
- United Kingdom
- Barcode
- 5060602581111
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- NOVA group: — → 1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Punchy Hydration?
Punchy Hydration contains 67 kcal per 100 g.
How much sugar is in Punchy Hydration?
Punchy Hydration has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Punchy Hydration healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Punchy Hydration vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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