Nutrition report ready
Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet…
Nutri-Score D NOVA 3
View detailsPumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn
Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn by triscuit provides 464 kcal per 100 g, with 10.7 g of sugars and 10.7 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category and comes in a 5 oz/141 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 433 +7% | |
| Total fat | 17.9 g | 5 g | 6% | 17.3 |
| Saturated fat | 1.8 g | 0.5 g | 3% | 5.1 −65% |
| Carbohydrates | 67.9 g | 19 g | 7% | 63.5 +7% |
| Total sugars | 10.7 g | 3 g | 15 −29% | |
| Added sugarsUSDA | 7.1 g | 2 g | 4% | 15.6 −55% |
| Dietary fiber | 7.1 g | 2 g | 7% | 4.7 +51% |
| Protein | 10.7 g | 3 g | 6% | 9.7 +11% |
| Salt | 1.6 g | 0.5 g | 1.3 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted Wheat Berries (Whole Grain Wheat), Brown Rice Syrup, Pumpkin Seeds, Dried Sweet Corn, Canola Oil, Potato Flakes, Sugar, Salt.
- Allergens
- Gluten
Product details
- Quantity
- 5 oz/141 g
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0044000057985
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn?
Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).
How much sugar is in Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn?
Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More biscuits and cakes
View all →
c NOVA 4 
e NOVA 4 
c NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 4 More from triscuit
View all →
c NOVA 3 
NOVA 3 
c NOVA 3 
c NOVA 3 
b NOVA 3 
e NOVA 4