Pumpkin Seed Butter
Pumpkin Seed Butter by Wilderness Poets provides 571 kcal per 100 g, with 0 g of sugars and 35.7 g of protein. Its Nutri-Score is C. It is listed in the Pumpkin seed butters category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 644 −11% | |
| Total fat | 46.4 g | 13 g | 17% | 57.4 −19% |
| Saturated fat | 10.7 g | 3 g | 15% | 10.3 |
| Carbohydrates | 14.3 g | 4 g | 1% | 13 +10% |
| Total sugars | 0 g | 0 g | 0 | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.8 |
| Protein | 35.7 g | 10 g | 20% | 26.5 +35% |
| Salt | 0.7 g | 0.2 g | 0.6 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Pumpkin seed butters products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Ingredients
Oregon grown heirloom pumpkin seeds*, cold.pressed extra virgin olive oil*, himalayan pink crystal salt*.
Product details
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0891617002507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin Seed Butter?
Pumpkin Seed Butter contains 571 kcal per 100 g and about 160 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Pumpkin Seed Butter?
Pumpkin Seed Butter has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pumpkin Seed Butter healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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