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Pumpkin Seed Butter
Pumpkin Seed Butter by 88Acres provides 576 kcal per 100 g, with 9.1 g of sugars and 24.2 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Vegetable fats category and comes in a 14 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 576 kcal | 190 kcal | 574 | |
| Total fat | 51.5 g | 17 g | 22% | 48 +7% |
| Saturated fat | 7.6 g | 2.5 g | 13% | 11 −31% |
| Carbohydrates | 15.2 g | 5 g | 2% | 26.1 −42% |
| Total sugars | 9.1 g | 3 g | 13.2 −31% | |
| Dietary fiber | 6.1 g | 2 g | 7% | 7.4 −18% |
| Protein | 24.2 g | 8 g | 16% | 17.5 +39% |
| Salt | 0.1 g | 0 g | 0.5 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other vegetable fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic pumpkin seeds, organic expeller pressed sunflower oil, organic powdered sugar (organic cane sugar, organic tapioca starch), sea salt
Product details
- Quantity
- 14 oz
- Serving size
- 2 Tbsp (33 g)
- Labels & certifications
- VegetarianNo glutenOrganicNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0857851005063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin Seed Butter?
Pumpkin Seed Butter contains 576 kcal per 100 g and about 190 kcal per serving (2 Tbsp (33 g)).
How much sugar is in Pumpkin Seed Butter?
Pumpkin Seed Butter has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pumpkin Seed Butter healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin Seed Butter vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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