Pumpkin Ravioli

by Trader Joe's 227 g in Raviolis Barcode 00769518
Average nutritional quality
Ultra-processed food

Pumpkin Ravioli by Trader Joe's provides 190 kcal per 100 ml, with 2.9 g of sugars and 4.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raviolis category and comes in a 227 g pack. Contains: eggs, milk.

Nutrient levels per 100 ml

Fat
4.3 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
2.9 g · Moderate
Salt
1.2 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 2.2 cup (105 g)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 190 kcal 200 kcal 214 −11%
Total fat 4.3 g 4.5 g 6% 7 −39%
Saturated fat 2.4 g 2.5 g 13% 2.9 −17%
Carbohydrates 34.3 g 36 g 13% 27.8 +23%
Total sugars 2.9 g 3 g 3.3 −14%
Added sugars 1.9 g 2 g 4% 0.6 +239%
Dietary fiber 1.9 g 2 g 7% 2.6 −28%
Protein 4.8 g 5 g 10% 8.6 −44%
Salt 1.2 g 1.3 g 1.1 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Raviolis products on Foodmetria.

Compared with other raviolis

Calories lower 27%
Sugars lower 44%
Salt higher 25%
Saturated fat lower 44%
Protein top 86%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CHEESE [MILK, DISTILLED FILLING (RICOTTA VINEGAR, SALT], KABOCHA SQUASH, PUMPKIN PUREE, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME], LOW-MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME], POTATO FLAKES, DRIED PUMPKIN [PUMPKIN, MALTODEXTRIN, CORN FLOUR], HONEY, BROWN SUGAR, VEGETABLE FIBERS (BAMBOO AND PSYLLIUM FIBER), SEA SALT, CANOLA OIL, PARSLEY, BLACK PEPPER, ALLSPICE, CINNAMON, CLOVE, NUTMEG), PASTA (POTATO STARCH, WATER, TAPIOCA STARCH, DRIED EGG, XANTHAN GUM, SEA SALT, PAPRIKA OLEORESIN [COLOR]).

Palm oil freeNot vegan
Allergens
EggsMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
227 g
Serving size
2.2 cup (105 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
00769518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin Ravioli?

Pumpkin Ravioli contains 190 kcal per 100 ml and about 200 kcal per serving (2.2 cup (105 g)).

How much sugar is in Pumpkin Ravioli?

Pumpkin Ravioli has 2.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Pumpkin Ravioli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin Ravioli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pumpkin Ravioli contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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