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Pumpkin protein shake
Pumpkin protein shake by OWYN provides 51 kcal per 100 ml, with 1.1 g of sugars and 5.6 g of protein. That is 85% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bodybuilding supplements category and comes in a 1 unit pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 shake (355 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 180 kcal | 299 −83% | |
| Total fat | 2.3 g | 8 g | 10% | 6.3 −64% |
| Saturated fat | 0.3 g | 1 g | 5% | 2.6 −89% |
| Carbohydrates | 2.3 g | 8 g | 3% | 18.2 −88% |
| Total sugars | 1.1 g | 4 g | 7.4 −85% | |
| Added sugars | 1.1 g | 4 g | 8% | 4 −72% |
| Dietary fiber | 0.9 g | 3 g | 11% | 4.9 −83% |
| Protein | 5.6 g | 20 g | 40% | 41.8 −87% |
| Salt | 0.2 g | 0.7 g | 1 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1391 Bodybuilding supplements products on Foodmetria.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, OWYN protein blend (pea protein, pumpkin seed protein), sunflower oil, cane sugar, soluble corn fiber, monk fruit extract, natural flavors, flaxseed lecithin, Himalayan salt, gellan gum, greens blend (broccoli powder, kale powder, spinach powder).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 unit
- Serving size
- 1 shake (355 ml)
- Sold in
- United States
- Barcode
- 0810156051029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin protein shake?
Pumpkin protein shake contains 51 kcal per 100 ml and about 180 kcal per serving (1 shake (355 ml)).
How much sugar is in Pumpkin protein shake?
Pumpkin protein shake has 1.1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Pumpkin protein shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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