Psyllium blond teguments by JARDIN BIO ETIC

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Psyllium blond teguments

by JARDIN BIO ETIC 75 g in Cooking helpers Barcode 3456300000115

Téguments de psyllium blond bio

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Psyllium blond teguments by JARDIN BIO ETIC provides 10 kcal per 100 g, with 0 g of sugars and 0.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 75 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 g (3)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 10 kcal 0 kcal 336 −97%
Total fat 0.6 g 0 g 0% 10 −94%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 0.2 g 0 g 0% 54.6 −100%
Total sugars 0 g 0 g 19.1 −100%
Added sugars 0 g 0 g 0% 17.2 −100%
Dietary fiber 85 g 2.6 g 9% 7.4 +1050%
Protein 0.9 g 0 g 0% 8.7 −90%
Salt 0.1 g 0 g 3.9 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories lower 9%
Sugars lower 1%
Salt lower 26%
Saturated fat lower 1%
Protein top 81%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Téguments de psyllium (Plantago ovata) issus de l'agriculture biologique.

Palm oil freeVeganVegetarian

Product details

Quantity
75 g
Serving size
3 g (3)
Labels & certifications
OrganicEU OrganicFR-BIO-01Green DotAb agriculture biologiqueTriman
Sold in
France
Barcode
3456300000115

Prices reported by shoppers

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Frequently asked questions

How many calories are in Psyllium blond teguments?

Psyllium blond teguments contains 10 kcal per 100 g and about 0 kcal per serving (3 g (3)).

How much sugar is in Psyllium blond teguments?

Psyllium blond teguments has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Psyllium blond teguments healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Psyllium blond teguments vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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