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Psyllium
Psyllium by JONASSEN & CO AS provides 17 kcal per 100 g, with 0 g of sugars and 2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 17 kcal | 237 −93% |
| Total fat | 1 g | 4.7 −79% |
| Saturated fat | 0 g | 1.7 −100% |
| Carbohydrates | 0 g | 21.2 −100% |
| Total sugars | 0 g | 8.8 −100% |
| Dietary fiber | 85 g | 7.9 +976% |
| Protein | 2 g | 28.3 −93% |
| Salt | 0.2 g | 1.1 −82% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5739 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Psyllium
Product details
- Labels & certifications
- No gluten
- Sold in
- Finland
- Barcode
- 7311149104003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Psyllium?
Psyllium contains 17 kcal per 100 g.
How much sugar is in Psyllium?
Psyllium has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Psyllium healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Psyllium vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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