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Protopasta
Protopasta by Ciao carb provides 178 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Products for specific diets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 178 kcal | 355 −50% |
| Total fat | 1.5 g | 15.6 −90% |
| Saturated fat | 0 g | 4.9 −100% |
| Carbohydrates | 11 g | 24.4 −55% |
| Total sugars | 0.5 g | 5.8 −91% |
| Dietary fiber | 4 g | 10.8 −63% |
| Protein | 30 g | 25.3 +18% |
| Salt | 0.3 g | 1 −73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 223 Products for specific diets products on Foodmetria.
Compared with other products for specific diets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8023331045849
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protopasta?
Protopasta contains 178 kcal per 100 g.
How much sugar is in Protopasta?
Protopasta has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protopasta healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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