View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protochoc
Protochoc by Ciao carb provides 472 kcal per 100 g, with 1 g of sugars and 35 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Products for specific diets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 472 kcal | 355 +33% |
| Total fat | 28.5 g | 15.6 +82% |
| Saturated fat | 14 g | 4.9 +184% |
| Carbohydrates | 8 g | 24.4 −67% |
| Total sugars | 1 g | 5.8 −83% |
| Protein | 35 g | 25.3 +38% |
| Salt | 0.1 g | 1 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 223 Products for specific diets products on Foodmetria.
Compared with other products for specific diets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, Spain
- Barcode
- 8023331044293
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protochoc?
Protochoc contains 472 kcal per 100 g.
How much sugar is in Protochoc?
Protochoc has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protochoc healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More products for specific diets
View all →
a NOVA 1 
d NOVA 4 
d 
d NOVA 4 
d NOVA 4 
a NOVA 4 More from Ciao carb
View all →
d 
c 
c 
c NOVA 4 
c 
a