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Protein Sticks
Protein Sticks by 1st Phorm provides 304 kcal per 100 g, with 1.8 g of sugars and 32.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 2 oz pack. Contains: beef, celery, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 304 kcal | 170 kcal | |
| Total fat | 17.9 g | 10 g | 13% |
| Saturated fat | 8 g | 4.5 g | 23% |
| Carbohydrates | 5.4 g | 3 g | 1% |
| Total sugars | 1.8 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 32.1 g | 18 g | 36% |
| Salt | 3 g | 1.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Ingredients
Beef, beef stock, spices, natural flavor, sea salt, nonfat dry milk, water, cultured celery powder (sea salt, cultured celery powder), encapsulated citric acid, colored beef collagen casing
- Allergens
- BeefCeleryMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 oz
- Serving size
- 2 onz (56 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0850028447321
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Sticks?
Protein Sticks contains 304 kcal per 100 g and about 170 kcal per serving (2 onz (56 g)).
How much sugar is in Protein Sticks?
Protein Sticks has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Sticks healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Sticks contain?
According to the label data it contains: Beef, Celery, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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