View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein Rice
Protein Rice by Brooklea provides 104 kcal per 100 g, with 5.4 g of sugars and 8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pot (180 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 104 kcal | 187 kcal | |
| Total fat | 2.5 g | 4.5 g | 6% |
| Saturated fat | 1.5 g | 2.7 g | 14% |
| Carbohydrates | 12.6 g | 22.6 g | 8% |
| Total sugars | 5.4 g | 9.7 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 8 g | 14.4 g | 29% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Concent te A PROTEIN RICE PUDDING WITH CHOCOLATE FLAVOURED SAUCE WITH SWEETENERS RECTION FOR USE: All appliances vary, the following are guidelines only. Can be eaten hot or cold Ca e of the foil lid. MICROWAVE: Heat on full power, stirring partway through cooking time: 750W COLATE/850W 30 secs, stir, 30 secs/1000W 25 secs, stir, 25 sec Stand for one heated and piping hot throughout. Do not reheat Buttermilk, Water, Skimmed Milk Concentrate, Whole Milk Milk), Skimmed Milk, Cocoa Mass, Modified Maize Starch, Sweeteners S CE Kestane ; Antifoaming Agent: Sunflower Oil; Modified Tapioca Starch, Flavouring, Acidity Regulator P kener Caragemar Ravouring (contains Milk Sat ALLERGY ADVICE bold May also contain soya, DIETARY ADVICE Suitable fore pigsted below 5
- Allergens
- Milk
Product details
- Serving size
- 1 pot (180 g)
- Sold in
- United Kingdom
- Barcode
- 4061463866189
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein Rice?
Protein Rice contains 104 kcal per 100 g and about 187 kcal per serving (1 pot (180 g)).
How much sugar is in Protein Rice?
Protein Rice has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Rice healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Rice contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Brooklea
View all →
a NOVA 1 
c NOVA 1 
c NOVA 1 
c NOVA 1 
NOVA 4 
a NOVA 1