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Protein Puffs, Sour Cream And Onion
Protein Puffs, Sour Cream And Onion by Bite & More provides 408 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Lentil crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 408 kcal | 204 kcal | 438 −7% | |
| Total fat | 13 g | 6.5 g | 8% | 15.6 −17% |
| Saturated fat | 2 g | 1 g | 5% | 1.6 +25% |
| Carbohydrates | 44 g | 22 g | 8% | 57.4 −23% |
| Total sugars | 0 g | 0 g | 2.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 12 g | 6 g | 21% | 6.7 +80% |
| Protein | 30 g | 15 g | 30% | 14.9 +102% |
| Salt | 3 g | 1.5 g | 1.7 +78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Lentil crisps products on Foodmetria.
Compared with other lentil crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SOUR CREAM & ONION SEASONING INGREDIENTS: Lentil flour, pea protein (18%), chickpea flour, sun flower oil, sour cream and onion seasoning (10%) [Maltodextrin, whey powder, salt, onion powder, flavoringsl. The production date. best before date, and batch number are indicated on the packaging. r's cooked. It's not fried. There are no trans fats. Store in a cool, dry place. Allergen warnings are displayed in bold. SNACK BITE&MORE AVEC ASSAISONNEMENT À LA CRÈME SURE ET À L'OIGNON Ingrédients: Farine de lentilles, protéines de pois (18%), farine de pois chiche, huile de tournesol, crème fraîche et assaisonnement à l'oignon (10%) [Maltodextrine, lactosérum poudre, sel, poudre d'oignon, arômes]. Valeurs nutritionnelles (pour 100 g): Energie 408 kcal, Matières grasses 13 g, Matières grasses saturées 2g. Matières grasses trans 0 g, Glucides 44 g, Sucres 1g. Fibres 12 g, Protéines 30 g. Sel 3 g. La date de production, la date de consommation recommandée et le numéro de lot sont indiqués sur l'emballage. C'est cuit. Ce n'est pas frit. Il n'y a pas de gras trans. Conserver dans un environnement frais et sec. Les avertissements concernant les allergènes sont affichés en gras. المصنع : PRODUCER / PRODUCTEUR: Panito Gida Diş Tic. San. Ltd. Sti Country of Origin: Türkiye. Fabriqué en Türkiye PRODUCT OF TÜRKİYE وجبة خفيفة مع الكريمة الحامضة وتوابل البصل :المكونات المكوّنات دقيق ،العدس بروتين البازلاء (۱۸)، دقيق الحمص زيت دوار الشمس تتبيله الكريمة الحامضة والبصل (١٠)) مالتودکسترین مسحوق مصل اللبن ملح مسحوق البصل. تاريخ الإنتاج، وتاريخ انتهاء الصلاحية، ورقم الدفعة مدونة : يحفظ في مكان بارد وجاف. التحذيرات الخاصة بالمواد المسية التحذيرات الخاصة بمسببات الحساسية مكتوبة بخط . مذكورة بخط عريض مكان بارد وجاف تحفظ في خالي من القلوتين منتجاتنا لا تحتوي على دهن الخنزير بلد اف www.biteandmore.com [email protected] /bitenmoreofficial 22.08.2025/SU BM_0037 Mineral
Product details
- Serving size
- 50 g
- Labels & certifications
- No gluten
- Sold in
- Saudi Arabia
- Barcode
- 8684891900551
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Puffs, Sour Cream And Onion?
Protein Puffs, Sour Cream And Onion contains 408 kcal per 100 g and about 204 kcal per serving (50 g).
How much sugar is in Protein Puffs, Sour Cream And Onion?
Protein Puffs, Sour Cream And Onion has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Puffs, Sour Cream And Onion healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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