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Protein powder
Protein powder by EFLOW provides 368 kcal per 100 g, with 3.2 g of sugars and 77.4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Protein powders category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 114 kcal | 363 | |
| Total fat | 3.2 g | 1 g | 1% | 4.7 −31% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 9.7 g | 3 g | 1% | 10.1 |
| Total sugars | 3.2 g | 1 g | 3.8 −15% | |
| Dietary fiber | 0 g | 0 g | 0% | 4.1 −100% |
| Protein | 77.4 g | 24 g | 48% | 69.5 +11% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4748 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 31.0g
- Labels & certifications
- No lactose
- Sold in
- United States
- Barcode
- 0688397624230
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein powder?
Protein powder contains 368 kcal per 100 g and about 114 kcal per serving (31.0g).
How much sugar is in Protein powder?
Protein powder has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein powder healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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