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Protein Pancakes (Caramel & Salted)
Protein Pancakes (Caramel & Salted) by Stergiou Family (Greece) provides 312 kcal per 100 g, with 14 g of sugars and 11 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pancakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 78 kcal | 286 +9% | |
| Total fat | 12 g | 3 g | 4% | 9.2 +31% |
| Saturated fat | 3 g | 0.8 g | 4% | 2.1 +46% |
| Carbohydrates | 39 g | 9.8 g | 4% | 40 |
| Total sugars | 14 g | 3.5 g | 13 +8% | |
| Added sugars | 0 g | 0 g | 0% | 7.9 −100% |
| Dietary fiber | 1.5 g | 0.4 g | 1% | 2.4 −37% |
| Protein | 11 g | 2.8 g | 6% | 10.4 +6% |
| Salt | 0.9 g | 0.2 g | 1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Αλεύρι, αυγά νερο
Product details
- Serving size
- 1 portion (25 g)
- Sold in
- Greece
- Barcode
- 5204416101886
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Pancakes (Caramel & Salted)?
Protein Pancakes (Caramel & Salted) contains 312 kcal per 100 g and about 78 kcal per serving (1 portion (25 g)).
How much sugar is in Protein Pancakes (Caramel & Salted)?
Protein Pancakes (Caramel & Salted) has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Pancakes (Caramel & Salted) healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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