Protein nuts almond pumpkin seeds

by amix 40 g in Nuts cereal bars Barcode 8594060006406
Bad nutritional quality

Protein nuts almond pumpkin seeds by amix provides 512 kcal per 100 g, with 15 g of sugars and 22.7 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Nuts cereal bars category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat
31.5 g · High
Saturated fat
8.2 g · High
Sugars
15 g · Moderate
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 512 kcal 205 kcal 441 +16%
Total fat 31.5 g 12.6 g 16% 22.4 +41%
Saturated fat 8.2 g 3.3 g 16% 5.8 +42%
Carbohydrates 31.9 g 12.8 g 5% 55.3 −42%
Total sugars 15 g 6 g 27.6 −46%
Dietary fiber 5 g 2 g 7% 8.1 −38%
Protein 22.7 g 9.1 g 18% 10.6 +115%
Salt 3 g 1.2 g 0.6 +395%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Nuts cereal bars products on Foodmetria.

Compared with other nuts cereal bars

Calories higher 16%
Sugars lower 5%
Salt higher 5%
Saturated fat higher 20%
Protein top 10%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
40 g
Serving size
40g
Sold in
Czech Republic, Lithuania
Barcode
8594060006406

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein nuts almond pumpkin seeds?

Protein nuts almond pumpkin seeds contains 512 kcal per 100 g and about 205 kcal per serving (40g).

How much sugar is in Protein nuts almond pumpkin seeds?

Protein nuts almond pumpkin seeds has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein nuts almond pumpkin seeds healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 15, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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