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Protein mug meal
Protein mug meal by Bulkpowders provides 236 kcal per 100 g, with 7.4 g of sugars and 20.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 236 kcal |
| Total fat | 2.3 g |
| Saturated fat | 0.8 g |
| Carbohydrates | 32 g |
| Total sugars | 7.4 g |
| Added sugars | 4.6 g |
| Dietary fiber | 2.4 g |
| Protein | 20.6 g |
| Salt | 1.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Pâte (Semoule de blé dur - 45%), Protéine de Pois (24%), Tomates en Poudre (13%), Protéine de Lait (4%), Sucre, Maltodextrine, Sel, Oignon en poudre, Glucose déshydraté en Poudre, Huile de Palme, Colorant Naturel (Extrait de Paprika, Rouge de Betteraves), Extrait de Levure, Herbes (Basil, Persil, Romarin), Arôme, Naturel, Poivre Noir Moulu, Amidon de Maïs cireux, ALLERGENES: les allergènes sont indiqués par les ingrédients en gras. Peut contenir: Oeufs, céleri, soja, moutarde et sulfites.
- Allergens
- Milk
- May contain traces
- CeleryEggsMustardSoybeansSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 5055950603585
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein mug meal?
Protein mug meal contains 236 kcal per 100 g.
How much sugar is in Protein mug meal?
Protein mug meal has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein mug meal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein mug meal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein mug meal contain?
According to the label data it contains: Milk. It may also contain traces of celery, eggs, mustard, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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