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Protein mug meal
Protein mug meal by Bulk powder provides 389 kcal per 100 g, with 6.6 g of sugars and 32.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: celery, eggs, milk, mustard, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 389 kcal |
| Total fat | 8.6 g |
| Saturated fat | 4.8 g |
| Carbohydrates | 43.3 g |
| Total sugars | 6.6 g |
| Added sugars | 0 g |
| Dietary fiber | 3.5 g |
| Protein | 32.7 g |
| Salt | 2.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Pâte (Semoule de blé dur - 45%), Protéine de Pois (20%), Fromage en Poudre (14%) (Fromage, Cheddar, Whey en Poudre, Sel), Lait demi-écrémé en poudre, Broccoli 6%), Fécule de Pommes de Terre, Extrait de Levure, Huile de Palme, Strop de Glucose, Oignorr en poudre, Sel, Maltodextrine, Arôme naturel g, Ail, Colorant Naturel Curcumine, Protéine de Lait, Phosphate Ootassique, Emulsifiant (Polyphosphate). ALLERGENES: Les allergènes sont in«ués par les ingrédients en gras. Peutcontenir: oeufs, céleri, sqa, moutarde et sulfites.
- Allergens
- CeleryEggsMilkMustardSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 5055950603561
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein mug meal?
Protein mug meal contains 389 kcal per 100 g.
How much sugar is in Protein mug meal?
Protein mug meal has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein mug meal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein mug meal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein mug meal contain?
According to the label data it contains: Celery, Eggs, Milk, Mustard, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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