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Protein Donuts
Protein Donuts provides 197 kcal per 100 g, with 9.1 g of sugars and 16.7 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Doughnuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 197 kcal | 413 −52% |
| Total fat | 3.8 g | 22.8 −83% |
| Saturated fat | 0 g | 10.9 −100% |
| Carbohydrates | 30.3 g | 45.2 −33% |
| Total sugars | 9.1 g | 18.6 −51% |
| Dietary fiber | 1.5 g | 2.5 −40% |
| Protein | 16.7 g | 6.2 +171% |
| Salt | 1 g | 0.9 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1447 Doughnuts products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 34% of calories from protein (EU: at least 20% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other doughnuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0860005333608
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Donuts?
Protein Donuts contains 197 kcal per 100 g.
How much sugar is in Protein Donuts?
Protein Donuts has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Donuts healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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