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Protein Cajun beef
Protein Cajun beef by Aldi provides 111 kcal per 100 g, with 1.7 g of sugars and 7.7 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Protein meal category and comes in a 385g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 385 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 427 kcal | 105 +6% | |
| Total fat | 1.7 g | 6.5 g | 8% | 3.5 −51% |
| Saturated fat | 0.5 g | 1.9 g | 10% | 1.8 −72% |
| Carbohydrates | 13.5 g | 52 g | 19% | 9.4 +44% |
| Total sugars | 1.7 g | 6.5 g | 2.4 −29% | |
| Added sugars | 0.5 g | 1.9 g | 4% | 0.2 +100% |
| Dietary fiber | 5.4 g | 20.8 g | 74% | 4.2 +27% |
| Protein | 7.7 g | 29.6 g | 59% | 7.1 +8% |
| Salt | 0.2 g | 0.9 g | 0.5 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Protein meal products on Foodmetria.
Ingredients
COOKED MINCED BEEF (15%), Water, BLACK TURTLE BEANS (9%), MUNG BEANS (9%), Tomato, RED KIDNEY BEANS (6%), RED QUINOA (6%), Diced Red Pepper, Sweet Potatoes, BROWN BASMATI RICE (5%), Kale, Spring Greens, Green Bell Pepper, Red Bell Pepper, Sweetcorn, Onion, Lemon Juice, Garlic Purée, Flat Leaf Parsley, CAJUN MIXED SPICE (0.5%) (Salt, Sugar, Garlic Granules, Ground Paprika, Ground Ginger, Ground Cumin, Chilli Powder, Crushed Mustard Seeds, Ground Black Pepper, Ground Pimentos, Ground Coriander, Ground White Pepper, Rubbed Parsley, Rubbed Oregano, Rubbed Thyme, Ground Fennel, Marjoram), Cornflour, Red Chilli, Coriander Leaf, Smoked Paprika Powder, Sugar, Yeast Extract, Coriander Powder, Ground Roasted Cumin, Salt, Chilli Powder, Chipotle Chilli, Mushroom Concentrate, Spirit Vinegar, Cane Molasses, Onion Purée, Acidity Regulator: Citric Acid; Tamarind Paste, Rapeseed Oil, Concentrated Onion Juice, Salt, Ground Cloves, Ginger Purée, Acid: Acetic Acid.
- Allergens
- Mustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 385g
- Serving size
- 385 g
- Sold in
- United Kingdom
- Barcode
- 4061461415372
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Cajun beef?
Protein Cajun beef contains 111 kcal per 100 g and about 427 kcal per serving (385 g).
How much sugar is in Protein Cajun beef?
Protein Cajun beef has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Cajun beef healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Cajun beef vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Cajun beef contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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