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Protein bar
Protein bar by Eat Natural provides 543 kcal per 100 g, with 15.2 g of sugars and 19.9 g of protein. That is 233% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Protein category and comes in a 120 g pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 543 kcal | 291 +87% |
| Total fat | 37.9 g | 9.8 +286% |
| Saturated fat | 4.3 g | 3.5 +21% |
| Carbohydrates | 27.4 g | 15.3 +79% |
| Total sugars | 15.2 g | 4.6 +233% |
| Added sugars | 15.1 g | 2.4 +541% |
| Dietary fiber | 6.2 g | 5.3 +18% |
| Protein | 19.9 g | 36.3 −45% |
| Salt | 0 g | 1.4 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 113 Protein products on Foodmetria.
Compared with other protein
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PEANUTS 55.5%, ALMONDS 17%, rice syrup, dried dates 7.5% (dates, rice flour), honey, crisped rice (rice flour), fat reduced cocoa powder 2%
- Allergens
- NutsPeanuts
Product details
- Quantity
- 120 g
- Sold in
- United Kingdom
- Barcode
- 8000500416778
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein bar?
Protein bar contains 543 kcal per 100 g.
How much sugar is in Protein bar?
Protein bar has 15.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein bar healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein bar contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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