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Protein bar 30
Protein bar 30 by Lidl provides 376 kcal per 100 g, with 2.2 g of sugars and 30 g of protein. That is 81% less sugar than the average product in this category. It is listed in the Protein bars category and comes in a 45 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 169 kcal | 383 | |
| Total fat | 17 g | 7.7 g | 10% | 15.7 +8% |
| Saturated fat | 14 g | 6.3 g | 32% | 7 +99% |
| Carbohydrates | 29 g | 13.1 g | 5% | 33.9 −14% |
| Total sugars | 2.2 g | 1 g | 11.8 −81% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 15 g | 6.8 g | 24% | 9.7 +54% |
| Protein | 30 g | 13.5 g | 27% | 29.5 |
| Salt | 0.1 g | 0.1 g | 0.7 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4046 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredientes: 35% mezcla de proteínas (concentrado de proteínas de la leche, aislado de proteína de soja, proteínas de la leche, colágeno de vacuno), 20% recubrimiento al cacao (edulcorante: maltitoles, grasa de coco totalmente hidrogenada, cacao desgrasado en polvo**, emulgente: lecitinas; aroma natural), fructooligosacáridos, humectante: glicerina; aceite de coco, edulcorante: sorbitoles; emulgentes: lecitinas, monoglicéridos y diglicéridos de acidos grasos; aroma natural, vitaminas (vitamina C, niacina, ácido pantoténico, vitamina B6, ácido fólico), edulcorantes: sucralosa, glucósidos de esteviol procedentes de estevia.
Product details
- Quantity
- 45 g
- Serving size
- 1 serving (45 g)
- Sold in
- Germany
- Barcode
- 4056489884910
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein bar 30?
Protein bar 30 contains 376 kcal per 100 g and about 169 kcal per serving (1 serving (45 g)).
How much sugar is in Protein bar 30?
Protein bar 30 has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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