Protein Bar 30 by Lidl

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Protein Bar 30

by Lidl in Protein bars Barcode 4056489884903
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Protein Bar 30 by Lidl provides 384 kcal per 100 g, with 2.2 g of sugars and 30 g of protein. That is 81% less sugar than the average product in this category. It is listed in the Protein bars category.

Nutrient levels per 100 g

Fat
17.5 g · Moderate
Saturated fat
15 g · High
Sugars
2.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 384 kcal 173 kcal 383
Total fat 17.5 g 7.9 g 10% 15.7 +11%
Saturated fat 15 g 6.8 g 34% 7 +114%
Carbohydrates 29 g 13.1 g 5% 33.9 −14%
Total sugars 2.2 g 1 g 11.7 −81%
Dietary fiber 15 g 6.8 g 24% 9.8 +54%
Protein 30 g 13.5 g 27% 29.5
Salt 0.1 g 0.1 g 0.7 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4043 Protein bars products on Foodmetria.

Compared with other protein bars

Calories higher 46%
Sugars lower 17%
Salt lower 10%
Saturated fat higher 4%
Protein top 55%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
45 g
Sold in
Germany, Portugal
Barcode
4056489884903

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Bar 30?

Protein Bar 30 contains 384 kcal per 100 g and about 173 kcal per serving (45 g).

How much sugar is in Protein Bar 30?

Protein Bar 30 has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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