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Protein bar
Protein bar by ALOHA provides 464 kcal per 100 g, with 7.1 g of sugars and 25 g of protein. That is 54% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category and comes in a 56 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 260 kcal | 395 +17% | |
| Total fat | 23.2 g | 13 g | 17% | 17 +36% |
| Saturated fat | 12.5 g | 7 g | 35% | 6.5 +93% |
| Carbohydrates | 39.3 g | 22 g | 8% | 38.2 |
| Total sugars | 7.1 g | 4 g | 15.4 −54% | |
| Added sugars | 5.4 g | 3 g | 6% | 7.5 −29% |
| Dietary fiber | 10.7 g | 6 g | 21% | 9.4 +14% |
| Protein | 25 g | 14 g | 28% | 24.8 |
| Salt | 0.3 g | 0.2 g | 0.8 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PROTEIN BLEND (BROWN RICE PROTEIN, PUMPKIN SEED PROTEIN), TAPIOCA SYRUP, ALMONDS, COCONUT, CHOCOLATE CHIPS (CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), VEGETABLE GLYCERIN, TAPIOCA FIBER, CHOCOLATE LIQUOR, COCOA POWDER, COCOA BUTTER, EVAPORATED COCONUT WATER, NATURAL FLAVOR, SEA SALT, VANILLA EXTRACT, MONK FRUIT.
- Allergens
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 56 g
- Serving size
- 56g
- Labels & certifications
- No glutenOrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0842096109119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein bar?
Protein bar contains 464 kcal per 100 g and about 260 kcal per serving (56g).
How much sugar is in Protein bar?
Protein bar has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein bar contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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