Prosciutto di Parma

by Cucina 100 g in Cut Barcode 23216402
Bad nutritional quality
Processed food

Prosciutto di Parma by Cucina provides 253 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cut category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.3 g · High
Sugars
0 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 253 kcal 199 +27%
Total fat 16 g 13.1 +22%
Saturated fat 5.3 g 5.2
Carbohydrates 0.3 g 1.3 −78%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 1.8 −100%
Dietary fiber 0 g 0.5 −100%
Protein 27 g 18.6 +45%
Salt 4.5 g 2.6 +73%

Category average across 527 Cut products on Foodmetria.

Compared with other cut

Calories higher 29%
Sugars lower 1%
Salt higher 6%
Saturated fat higher 44%
Protein top 7%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Meersalz

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryMustard

Product details

Quantity
100 g
Sold in
Germany
Barcode
23216402

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Prosciutto di Parma?

Prosciutto di Parma contains 253 kcal per 100 g.

How much sugar is in Prosciutto di Parma?

Prosciutto di Parma has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto di Parma healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto di Parma vegan?

Based on its ingredient list, it is not vegan.

What allergens does Prosciutto di Parma contain?

No allergens are listed in the label data. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Prosciutto di Parma? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More cut

View all →

More from Cucina

View all →