Prosciutto cotto 5t

Prosciutto cotto

Poor nutritional quality
Green-Score
f
Environmental impact estimate

Prosciutto cotto 5t by Itinéraire des Saveurs provides 134 kcal per 100 g, with 1.1 g of sugars and 20 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Epaule cuite et roti de porc superieur category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1.1 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 122 +10%
Total fat 5.5 g 4 +37%
Saturated fat 2.1 g 1.5 +42%
Carbohydrates 1.2 g 0.6 +103%
Total sugars 1.1 g 0.6 +91%
Dietary fiber 0 g 0.1 −100%
Protein 20 g 20.8
Salt 2.1 g 1.9 +8%

Category average across 21 Epaule cuite et roti de porc superieur products on Foodmetria.

Compared with other epaule cuite et roti de porc superieur

Calories higher 29%
Sugars higher 5%
Salt higher 10%
Saturated fat higher 29%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
France
Barcode
3250393472022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto 5t?

Prosciutto cotto 5t contains 134 kcal per 100 g.

How much sugar is in Prosciutto cotto 5t?

Prosciutto cotto 5t has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto 5t healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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